high B/P

10 Tips to Make you SMILE about BP (Part 2)

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None of us can take in too much information at one sitting. If nothing else, my rear gets tired. With that in mind, while I rarely do a two part article, I did so this time to allow for ideas to ‘sink in.’ In my last article (part 1 of this blog), we looked at … Read more

10 Tips to Make You SMILE about Blood Pressure. Fun & Easy (Part I)

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A close friend recently mentioned that at his last annual exam the doc warned he was showing high Blood Pressure (B/P). He’s tall, slim, active and watches what he eats. But he does have age working against him. As you may be aware, B/P does tend to rise with age (genetic factors protecting some of … Read more