Longevity, CBD & Endocannabinoid System

Chances are good you’ve never heard of the body’s Endocannabinoid System (ECS). When I was in school, we did not study this subject. The reason is clear. It wasn’t identified until the early 1990s. Yet, if it had been, there might have been suspicion of any results since the researchers were exploring THC (technically Tetrahydrocannabinol) … Read more

A New Discovery has Major Value to YOUR Body – the Glymphatic System

Laurie, Anne and Alice can create time. Or so it seems. They accomplish so much, are incredibly active and pack more into their days than I seem able.  I’m envious.  Yet, I’ve learned what they give up. It’s sleep. For friends with whom I arrange meetings or chats, likewise for readers who have an acute … Read more

Alzheimer’s & Diabetes Collude

What you can do to mitigate damage Partially I am writing as penance for the pie-plug on my last post about Pi(e).  So here goes.  I am obligated to take continuing education credits, and I recently took a course on ‘Reversing Diabetes’ and the different types – 1,1.5, 2 and 3.    “Really” you may wonder … Read more

A Secret about Age and High Blood Pressure

 – it may NOT BE High Blood Pressure. Tips to Safeguard yourself. I generally have good blood pressure (BP) levels – but I still watch it periodically.  Not everyone is so lucky.  What if your doctor tells you that you have high blood pressure (or hypertension) and that it is natural as you age?  Are … Read more

Supplements – Schlup-plements! Are you Resistive to Buying Supplements?

I have long been involved with voting and electoral systems, and how to reform election methods for the best. One thing I have learned to explain is that “no electoral system is perfect.” Even the best of the alternative systems will have some short-comings, despite being superior to the norm. Speaking of elections makes one … Read more

Zinc – Necessity or Nauseating?

Nothing hits home like our own experiments. My ‘case study’ (which I say tongue-in-cheek) alerted us to significant caution by the fourth ‘trial’ session. My ‘case study’ included myself and my husband, in which we tracked and learned about our own reaction to zinc lozenges. The Cold-Zinc Connection Why is zinc commonly taken? The Mayo … Read more