Top 8 Healthy Living Reminders for Older Adults this Fall – GUEST WRITER

Note: Occasionally, AgingWithPizzazz has a guest writer; it’s nice to mix things up a bit. Andrea has a history writing for seniors. We have guidelines for guest writers at: Guest-Posting-Guidelines-for-Aging-with-Pizzazz-2022.pdf (agingwithpizzazz.com) As the leaves start to change and the air takes on a slight chill, something in us knows that it’s time to snuggle up … Read more

The Other Vitamin K – Guest Writer

Wait, what?! Another Vitamin K? What is that? We all know about Vitamin K – the coagulant vitamin. If you have too little, you can bleed to death from a minor injury. If you have too much, doctors put you on blood thinners and we cross our fingers, hoping that clots don’t form in your … Read more

One Dozen Things Learned During 2018

This is always one of my pet posts to prepare. There is no rhyme or reason for entries, and hopefully it is not a complete list of what I learned during the past year. Still, it is fun to contemplate and I hope it helps add to your knowledge base as well. 1.  Finding an … Read more

Vitamin D – Quick Update for Winter

After writing my article entitled Vitamin D Craze – Fallacy or Function, I got many (private) notes, pros and cons about the subject – mostly pros. Were they suggesting I wasn’t ‘pro’ enough? Not certain. Nevertheless, as Vitamin D (not a real vitamin) is still such a hot topic, here I am updating my post … Read more

Vitamin-D Craze — Fallacy or Function?

Have you jumped onto the popular Vitamin D bandwagon? Most likely, if you have visited your doctor recently and blood tests were ordered, a recommendation was made for this previously less-than-routine lab work (specifically, 25-Hydroxy Vit C, Calciferol, Total D2 & D3). My health care professional passionately suggested it. (She is actually an FNP – … Read more