3 Benefits for Seniors – Exploring a Change of Pace this Halloween

In the late days of October and early November, many celebrations merge, combine or compete. Some are religious, others pagan, still others seem hard to pigeon-hole. None are just for children. The roots of Halloween come from an ancient Celtic celebration called Samhain (when the veil between living and dead is believed to be at … Read more

Your Health on Day of the Dead

My brother, Rick, died as a young man, not even 50 years old. A fire-fighter, Rick suffered related long term health issues. They caught up with him long before his time was due. Older than me, I looked up to him as many younger sisters do. I remember him as adventurous, jolly and complicated. However, … Read more