Aging in Place: Practical Home Improvement Tips for Seniors

GUEST WRITER – Hazel Bridges It’s no secret that aging can be a challenging and overwhelming experience. I’m not yet in the advanced senior category, but already starting to understand the next life stage. As we grow older, our bodies change and we often find it harder to do things we once nonchalantly took for … Read more

Longevity and Savings Connection

“We may not have a lot of money, but we’ve done better than our parents,” my husband said one recent morning. We were discussing the advantages of being rich vs. poor (in philosophical terms). The chatting began with our concern for younger people coming of age now. Surprisingly, after a few other observations of how … Read more

Creatures, Critters & Seniors – is the Health Benefit Real?

I encounter human-animal connections all around me. Just consider some of the quirky ‘celebrated’ days in the last few months of the year. I’m certain I’ve missed more obscure entries, but here’s at least a partial list. Nat’l Hummingbird Day Sept 2 Nat’l Wildlife Day Sept 4 Nat’l Pet Memorial Day Sept 9 Nat’l Hug … Read more

Donald Duck and drb, but Hopefully Not You

Common, but Solvable Postural Problem A good friend (I’ll call her ‘P’) is a tall, pretty woman, but with noticeably terrible posture. Frankly, weary of my insensitive commenting on it periodically, one night after a difficult project ‘P’ shot back “well, look at your slumped shoulders.” She was correct. Often when depressed or tired I … Read more

42 Good Memory Trips to take with a Dying Friend or Loved One

A chapter of my life has ended. The story began about 46 years ago with the commencement of a long, but complicated, relationship. My undergraduate degree in music education with a minor in Special Ed led me toward a foreseeable step to music therapy. After teaching public-school music I was going for a 2nd degree. … Read more