Aging in Place: Practical Home Improvement Tips for Seniors

GUEST WRITER – Hazel Bridges It’s no secret that aging can be a challenging and overwhelming experience. I’m not yet in the advanced senior category, but already starting to understand the next life stage. As we grow older, our bodies change and we often find it harder to do things we once nonchalantly took for … Read more

Longevity and Savings Connection

“We may not have a lot of money, but we’ve done better than our parents,” my husband said one recent morning. We were discussing the advantages of being rich vs. poor (in philosophical terms). The chatting began with our concern for younger people coming of age now. Surprisingly, after a few other observations of how … Read more

Creatures, Critters & Seniors – is the Health Benefit Real?

I encounter human-animal connections all around me. Just consider some of the quirky ‘celebrated’ days in the last few months of the year. I’m certain I’ve missed more obscure entries, but here’s at least a partial list. Nat’l Hummingbird Day Sept 2 Nat’l Wildlife Day Sept 4 Nat’l Pet Memorial Day Sept 9 Nat’l Hug … Read more

Self-Efficacy, Health & One Easy Path Forward

Ever weaken to the allure of check-out counter Enquirer headlines? Perhaps you shake your head (in disgust or disbelieve) and then pick out a more reputable magazine on popular psychology, science or health. If so, you’ve certainly seen stories about “self-efficacy.” In general terms, self-efficacy plays a role in how we think, act and feel … Read more