The 1st Rule of Aging well – Avoid the Landmines That first rule is actually not mine.  I saw it years ago somewhere, but it always puts prevention in perspective for me.  I think of it as being Mindful to Avoid the Landmines.  We hear so much about what to eat, drugs to take, exercise … Read more

An ABN form could cost you LOTS of money. —Do you know what it is?

Does this sound somewhat familiar?  You enter a doctor’s office for the first time; you look around awkwardly.  You are handed a clipboard with numerous forms on it (unless you were instructed to fill them out electronically from home).  There could be a big bad surprise in that pile of……………..forms. Typically, people don’t LIKE going … Read more