Do the Benefits of Rebounding go Up and Down?

 I am posting this around “Happy Heart Day” — okay, okay, it is generally known as Valentine’s Day; still this second section on Rebounding has ‘Happy Heart’ (cardiac) benefits to celebrate. In the first post The Ups and Downs of that Rebounder thing I made note of different resources to read about the concept behind … Read more

The Ups and Downs of that Rebounder-thing

The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping up and down. — Rita Rudner, American comedian and actress   Of all the people who have visited a Garage Sale or a Second-Hand Shop in the last decade, … Read more